offers you from 11 to 17 September 2022 a seminar-fasting “Body / Spirit”
reconnecting with nature
A common principle: to understand and live in oneself the links body (diet, physical activity) / mind, in a nature of beauty preserved to practice activities of presence and movement.
September 11 to 17
“Medical fasting and hiking”
With Dr. Guillaume BONNAUD, gastroenterologist
Ms Cécile REBOUL, Yoga
Mrs. Coralie Greyson, Naturopath, aromatherapist, creator of living cosmetics www.yi-king.com
Mr. Eric Policand, massage therapist – lymphotherapist
Fasting will be carried out in the form of a cure based on water, fresh fruit juices, broths and herbal teas.
It will be carried out under the supervision of a gastroenterologist doctor, a massage therapist-lymphotherapist and a naturopath.
The scientific medical mind can be deepened in this short video.
You will be accommodated (in gite mode) in the charming Victoria hotel located in the heart of the village of Vercorin.
This village offers with its raccards and old barns an authentic and preserved setting, and benefits from exceptional climatic conditions due to its microclimate.
This place offers magnificent hikes, in summer as in winter.
Included in the offer
- Your accommodation
- Personalized health check by the doctor
- Yoga (8h30 – 10h) and Yin Yoga (18h-19h)
- Daily hikes adapted to everyone’s physical abilities
- A daily medical conference framing the evening broth and a convivial moment:
The basics of integrative medicine to frame the resumption of power over oneself, allowed by fasting.
Food, the different fuels.
Physical activity and emotion regulation
- A daily Spa session (sauna-hammam-outdoor hot bath-quartz bed) from 3 to 6 p.m.
- Workshops of your choice (Ex: creation of a mandala of seasonal flowers, creation of its own walking stick, botanical walk, white evening with songs and drum around the brazier …)
- The possibility of using the Library with hammocks and personalized infusions
- The provision of a food descent schedule and a planning and advice for refeeding
– Transfer to the place of stay (The village is only 20-30min drive from the A9 motorway and Sierre train station.)
– Personalized treatments to be agreed on site (massage etc …)
– Possible cable car lifts
Protect yourself from:
- Walking shoes
- A hot water bottle
- Comfortable clothes for yoga and walking
- A yoga mat
- A swimsuit for the Spa
- A musical instrument if you have one!
Registration will be subject to the prior agreement of the doctor who will study the medical questionnaire returned by the candidate.
Upon validation of your registration, you will receive a detailed description of the food descent that we advise you to carry out in order to start your fast smoothly as soon as you arrive.
Given the limited places, a payment of 40% will be required to guarantee the reservation. The balance must be paid in the amount of 2 payments of 30% one month before arrival and the last payment on the day of your arrival.
In double room: 1’190.-CHF /pers
In single room: 1’490.- /pers